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A Meditation During The Coronavirus Crisis

Mohawkmomma Soul Podcast and Blog Meditation

I want you to do three things...

1. Instead of having expectations about what's next, decide to experience a full scope of child-like presence, and let Love address all of the districts of your life and the lives of those around you in every present moment.

2. Breathe and take time to meditate with me on my recent centering down podcast episode. Grab your headphones. Download the meditation PDF. Share with a friend. And let's...

breathe, trust, get curious, and heal together.

3. The third thing I want you to do is in two parts: listen to the song, Meditate, by Natalie Lauren Sims and read (and/or download) the invocation from Fr. Richard Hendricks, OFM.

Andrea's journal
This morning's meditation journaling


On The Mohawkmomma Soul Podcast

Tune in to the centering down meditation, and let's breathe together.


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Until next time,

Scribble. Speak. From your soul.


Links for further discovery Subscribe & Listen to my Soul Care Podcasts

Download & Print Lent Devotion

Visit the #SoulCareClassrooms Hub

More SOULutions Worksheets here

Shop with Soul in the Boutique



In order to flourish, you must nourish!

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