top of page

A Meditation During The Coronavirus Crisis


Mohawkmomma Soul Podcast and Blog Meditation

I want you to do three things...


1. Instead of having expectations about what's next, decide to experience a full scope of child-like presence, and let Love address all of the districts of your life and the lives of those around you in every present moment.


2. Breathe and take time to meditate with me on my recent centering down podcast episode. Grab your headphones. Download the meditation PDF. Share with a friend. And let's...


breathe, trust, get curious, and heal together.




3. The third thing I want you to do is in two parts: listen to the song, Meditate, by Natalie Lauren Sims and read (and/or download) the invocation from Fr. Richard Hendricks, OFM.




Andrea's journal
This morning's meditation journaling

 

On The Mohawkmomma Soul Podcast

Tune in to the centering down meditation, and let's breathe together.



 

WANT AN EMAIL WHEN A NEW PODCAST EPISODE GOES LIVE? Join my mailing list. Enter your name and email address, and I’ll send you a note when a new episode goes live!


If you are on the SOULjourner Collective email list, you'll also receive periodic soul care and self-care updates, plus you'll automatically be included in giveaways and other exclusive things.


Until next time,


Scribble. Speak. From your soul.


 

Links for further discovery Subscribe & Listen to my Soul Care Podcasts

Download & Print Lent Devotion

Visit the #SoulCareClassrooms Hub


More SOULutions Worksheets here

Shop with Soul in the Boutique

RECEIVE POSTS BY EMAIL

In order to flourish, you must nourish!

Mohawkmomma Soul Boutique on Mac.gif
Ebook Cover_Dealing with white supremacy
Mohawkmomma Soul_A Soul Care Podcast.png
Soul Care Narrative Free Guide.png
Meno Mockup Flatlay.jpeg
bottom of page