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A Soul Care Meditation on Words of Affirmation - A Poem


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"In the garden of your heart, affirmations are the gentle rain, nourishing seeds of hope, easing the soul's discomfort." — Pastor Angie


Words of Affirmation - A Poem


In the quiet moments,

Listen closely to words of affirmation.


Like dewdrops on tender leaves,

Refresh and renew,

Reminding weary hearts

They're worthy of gentle ease.


To gift yourself or offer them to another soul,

Is to plant hope,

Cultivating sacred ground

Where healing can unfold.


A candle's soft glow,

Cozy socks to warm tired feet,

A shower steamer's embrace,

A soft blanket to hold you close,

A handwritten card whispering hope.


Each item whispers softly:

"You are sacred, embraced, complete."


So breathe, SOULjourner,

Let these affirmations sink in deep.


You're on holy ground.

Your worth? Infinite, intrinsic.


May these gifts be balm,

Soothing hurts, calming fears,

Grounding new growth.


Love holds you with tender care

And unswerving hope.


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Text "GOING THROUGH IT? Dear Worthy Soul, take good care" with a letter, candle, velvet bag, flowers, and postcards, promoting self-care.



Journal Prompt:


— What whispers of affirmation does your soul most need to hear right now?

  • Write these words as if speaking to a beloved friend.

  • Notice how your body responds as you write


— Create an affirmation that feels like home to your heart.

  • Start with "I am..."

  • Let it be soft, true, and kind


Breathe + scribble without judgment. There is no right or wrong—only your sacred unfolding.


Until next time,


Gift from your soul.

Deepen Your Soul Care Journey


Beloved SOULjourner, as you continue to nurture your gift-giving practice, discover sustainable gifts designed to embody intentional gift-giving + connection.


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Disclaimer: This blog post is for informational purposes only as I share my pastoral care, my personal journey, and bring to you valuable research, it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing any medical concerns or symptoms, please seek the guidance of a qualified healthcare professional.

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