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A Soul Care Meditation on Amplifying Peace: How You Can Flourish with The Color + Journal™ Experience


Colored pencils on paper with swirl patterns. Text reads: A Soul Care Meditation on Amplifying Peace with The Color + Journal Experience. Mohawkmommastudio.com.

"In the sanctum of childlike wonder, we color and amplify the rhythm of our soul's peace—a sacred invitation to be attentive to divine whispers of compassion." —Pastor Angie


SOULjourner, in our fast-paced world, finding moments to slow down + ground ourselves is essential. The Flourishing Adult Coloring Book Color + Journal™ Experience offers a unique opportunity to do just that—a soulful journey of peace + self-compassion through the simple yet profound act of coloring.


The Power of Adult Coloring


Adult coloring is more than a creative pastime. When we color, we engage our hearts in a way that allows us to slow down, focus on the present moment, and embrace childlike wonder.


This process can help us cultivate a sense of peace. Research shows that engaging in creative activities can reduce stress by up to 40% and lower anxiety levels dramatically.


The Color + Journal™ Experience takes this one step further by combining the meditative act of coloring with reflective journaling. Each page becomes an invitation to explore your thoughts, dreams, and emotions while nurturing your inner child.


Coloring book cover with a line art portrait framed by cacti. Text: "Flourishing" by Andrea Palmer. A pen and flower sit nearby. Calm mood.

Inside the coloring book, line art of a woman's profile surrounded by cacti. Text: "Flourishing" with a reflective page on the right for personal musings.

Inside the coloring book, line art of a Black woman with hoop earrings; text reads "Gratitude opens me up to peace." Opposite is a journaling page titled "my musing devotion."



By gifting the Color + Journal™ Experience, you're providing a pathway to childlike wonder and creativity. It's like saying, “Here’s an invitation to create a sanctum of shalom (wholeness, peace, wellbeing).”


Each illustration in the coloring book unfold like a blooming flower, the coloring pages in this experience echo the beauty of affirmations such as:


  • "Tending to me guilt-free."

  • "Flourishing."

  • "Gratitude opens me up to peace."

  • "I don’t play with my peace."


These affirmations serve as gentle reminders to honor your journey + embody soul care—personally + collectively, unapologetically. As you color, you’re not just filling in designs—you’re cultivating a garden of soul care where creativity + healing intertwine.


How the Color + Journal™ Experience Encourages Peace


  1. Slowing Down: In a world that demands constant productivity, coloring helps you pause and be present in the moment.


  2. Reconnecting with Wonder: Embrace the childlike joy of playing with colors + exploring creativity without judgment.


  3. Self-Reflection: Journaling alongside coloring allows you to process emotions, set intentions, and celebrate your wellbeing.


  4. Nurture Yourself: The affirmations woven into each page inspire you to nurture peace, gratitude, and vision in your daily life.


Imagine putting on soothing music, sipping your favorite beverage, and letting your creativity flow onto the pages.


Each stroke of color becomes an act of self-tending, each word written an affirmation of your worth. This is not just coloring—it’s soul care in its most vibrant form.


Hands exchange papers in a blurred outdoor setting. Text reads, "Adult coloring is more than a creative pastime. When we color, we engage our hearts in a way that allows us to slow down, focus on the present moment, and embrace childlike wonder."  by Pastor Angie. Calm and thoughtful mood.

Journal Prompt


  • When was the last time you slowed down to coloring to reconnect with childlike wonder?

  • How can you bring more moments of peace + play into your daily life?


Create Your Own Soulful Gift Set


With a minimum purchase of $50, you can personalize your own gift set by pairing the Flourishing Coloring Book Color + Journal™ Experience with other delightful items from our collection. Whether it’s for yourself or someone special, this custom gift set will leave a lasting impression of soulful care + intentionality.


Until next time,


Gift from your soul.

 ✧

Deepen Your Soul Care Journey


Beloved SOULjourner, as you continue to nurture your gift-giving practice, discover sustainable gifts designed to embody intentional gift-giving + connection.


Soulful gifting for social change in the soul care boutique be inspired to amplify your ARTvocacy through peace + play vibes.


Disclaimer: This blog post is for informational purposes only as I share my pastoral care, my personal journey, and bring to you valuable research, it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing any medical concerns or symptoms, please seek the guidance of a qualified healthcare professional.

 

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In order to flourish, you must nourish!

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