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A Soul Care Meditation: Alone But Not By Yourself, A Spring Blessing - Autism Acceptance Edition
- Andrea Angie (GA)
- Apr 20
- 4 min read
Updated: Apr 27
Today, we contemplate “alone but not by yourself”—even in solitary moments, you are connected by intention, community, and care.
Listen to the transcribed audio version (6:08 runtime):
A Blessing - Alone But Not By Yourself
SOULjourner,
May your moments of solitude become sanctuary spaces where you meet your own heart + the gentle presence of the One who shaped your unique wiring.
May you know that being alone is not the same as being by yourself; your quiet hours are woven with the prayers, encouragement, and solidarity of others who walk with you in spirit, even when you cannot see them.
May your creative + spiritual practices like scribbling (writing), praying, or reflecting in nature become bridges that connect your inner world to a wider community, reminding you that your gifts matter + your presence is cherished.
May you always sense that you are held, accompanied, and never truly alone.
Amen + Asé
Reflection for Your Journey
Alone but not by yourself is more than a phrase for me; it’s the quiet melody guiding my reclusive soul. I often find deep restoration in solitude, yet I know that true flourishing happens when aloneness + solidarity move together in shalom-making harmony.
I honor my rhythms by allowing space for quiet + reflection, but I also reach out, offering and receiving practical + spiritual support.
So whether it’s a note, a prayer, or a simple check-in, these small gestures become bridges, connecting my inner sanctuary to a wider circle of care. And that's just for me, but for you, I want you to reflect:
In this dance between solitude + community, I/we are continually reminded, and I hope to remind you that every soul is seen + supported.
May your journey transform aloneness into a wellspring of connection, carrying with it the deep knowing that you may find yourself alone at times, but never by yourself.
As you take a moment to reflect on your rhythms of solitude + connection, ask yourself:
• Where in your life do you experience the gift of being alone, yet held by the care of others?
• How might you offer gentle presence to someone else, honoring their need for space, while assuring them they are not by themselves?
• What small act—be it a message, a prayer, or a quiet gesture can you offer or receive this week to nurture that sacred balance between solitude and belonging?
For April's National Autism Acceptance Month, affirm: "In this inclusive collective, I am seen, heard, and valued. Autism is not a limitation but a source of empowerment + self-expression. I will celebrate my so-not-typical self."
A Special Free Gift for You
To deepen your journey into sensory awareness + sensing pleasure, I invite you to download my complimentary PDF guide, Savoring Sensuality with Soul.
This pastoral guide explores the importance of presence, surrender, and gratitude in experiencing life's replete pleasures more fully. It offers pastoral care on how to engage your senses and celebrate your neurology.
Download Your Free PDF Here:
As you explore this resource, remember that your unique journey is a celebration of soulful living. May you find daring shalom + sensual pleasure in every moment.
With soul,
Pastor Angie
SOULjourner, go Deeper on my Autism+ page for more resources.
A Gift Set SOULution
Featuring The So Not Typical Soul Care Kit
A so-not-typical gift set to celebrate neurodivergence. Being typical is not the standard. Acceptance is. It's more than a gift set—a soul care sanctum.
As you embark on this journey with The 'So Not Typical' Collection, remember that Neuro ARTvocacy + empathy matters.
You're investing in a somatic practice of soul care to amplify your peace.
INCLUDED IN THE SOUL CARE KIT GIFT SET: Free Gift Wrapping included
1x - 8oz Non-toxic, Luxury Coconut Soy Wax, Candle (pick your essential oil scent)
1x - Pair of socks
3x - Assorted Greeting Cards: My momma is autistic, So not typical, Infinite spectrum of acceptance - 4.25 x 5.5 tent-style cards with luxe, embossed envelopes, nestled in a satin peach drawstring pouch
1x - College-ruled Journal, Bingo-guided back cover, ridiculously soft covers
1x - Faux Feather Pen
1x - Gold Electric Candle Warmer
Or you can BUILD YOUR OWN GIFT SET >>
Until next time,
Gift from your soul.
✧
Deepen Your Soul Care Journey
Beloved SOULjourner, as you continue to nurture your gift-giving practice, discover sustainable gifts designed to embody intentional gift-giving + connection.
Soulful gifting for social change in the soul care boutique. Be inspired to amplify your ARTvocacy through peace + play vibes.
Disclaimer: This blog post is for informational purposes only as I share my pastoral care, my journey, and bring to you valuable research. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing any medical concerns or symptoms, please seek the guidance of a qualified healthcare professional.
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